Pool and Fitness Timetables

Swimming Pool and Health Suite

Timetable for 22nd - 28th June

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM - 7:00 AM	LSC 6:00 AM – 7:30 AM 4 Lanes Available Health Suite Open Open Swim 6:30 AM – 9:00 AM 2 Lanes Available ADULT ONLY Health Suite Open	Open Swim 6:30 AM – 9:00 AM 3 Lanes Available ADULT ONLY Health Suite Open	LSC 6:00 AM – 7:30 AM 2 Lanes Available Health Suite Open Open Swim 6:30 AM – 9:00 AM 2 Lanes Available ADULT ONLY Health Suite Open	Open Swim 6:30 AM – 9:00 AM 3 Lanes Available ADULT ONLY Health Suite Open	LSC 6:30 AM – 7:30 AM 3 Lanes Available Health Suite Open Open Swim 6:30 AM – 9:00 AM 3 Lanes Available ADULT ONLY Health Suite Open
7:00 AM - 8:00 AM
8:00 AM - 9:00 AM						Open Swim 8:00 AM – 9:30 AM 3 Lanes Available Health Suite Open	Open Swim 8:00 AM – 10:00 AM 3 Lanes Available Health Suite Open
9:00 AM - 10:00 AM	Open Swim 9:00 AM – 6:45 PM 1 Lane Available Health Suite Open	Open Swim 9:00 AM – 10:00 AM 1 Lane Available Health Suite Open	Open Swim 9:00 AM – 10:00 AM 1 Lane Available Health Suite Open	Aqua Aerobics 9:15 AM – 10:00 AM Pool Remains Open During Class Health Suite Open	Open Swim 9:00 AM – 6:00 PM Health Suite Open
10:00 AM - 11:00 AM		Aqua Aerobics 10:15 AM – 11:00 AM Pool Remains Open During Class Health Suite Open	POOL CLOSED Booking 10:00 AM – 12:00 PM Pool Closed Health Suite Open	Open Swim 10:00 AM – 4:30 PM 1 Lane Available Health Suite Open		Open Swim 10:00 AM – 5:45 PM 1 Lane Available Health Suite Open	Open Swim 10:00 AM – 6:00 PM 1 Lane Health Suite Open
11:00 AM - 12:00 PM		Open Swim 11:00 AM – 6:00 PM Health Suite Open
12:00 PM - 1:00 PM			Open Swim 12:00 PM – 6:45 PM 1 Lane Available Health Suite Open
1:00 PM - 2:00 PM
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
4:00 PM - 5:00 PM				POOL CLOSED 4:30 PM – 8:30 PM Pool Closed Health Suite Open
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM		LSC 6:00 PM – 7:00 PM 1 Member Lane Available Health Suite Open			LSC 6:00 PM – 7:00 PM 1 Lane Members Only Health Suite Open	Open Swim 6:00 PM – 6:45 PM 3 Lanes Available ADULT ONLY Health Suite Open	Open Swim 6:00 PM – 6:45 PM ADULT ONLY Health Suite Open
7:00 PM - 8:00 PM	Open Swim 7:00 PM – 9:45 PM 3 Lane Available ADULT ONLY Health Suite Open	POOL CLOSED LSC 7:00 PM – 8:00 PM Health Suite Open	Open Swim 7:00 PM – 9:45 PM 3 Lanes Available ADULT ONLY Health Suite Open		POOL CLOSED LSC 7:00 PM – 8:00 PM Health Suite Open		Open Swim 6:00 PM – 6:45 PM ADULT ONLY Health Suite Open
8:00 PM - 9:00 PM		Open Swim 8:00 PM – 9:45 PM 3 Lanes Available ADULT ONLY Health Suite Open		Open Swim 8:30 PM – 9:45 PM 3 Lanes Available ADULT ONLY Health Suite Open	Open Swim 8:00 PM – 9:45 PM 3 Lanes Available ADULT ONLY Health Suite Open
9:00 PM - 10:00 PM

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM - 7:00 AM
7:00 AM - 8:00 AM
8:00 AM - 9:00 AM						Learner Pool 8:00 AM – 5:45 PM	Learner Pool 8:00 AM – 5:45 PM
9:00 AM - 10:00 AM	Learner Pool 9:00 AM – 6:00 PM	Learner Pool 9:00 AM – 6:00 PM	Learner Pool 9:00 AM – 6:00 PM	Learner Pool 9:00 AM – 6:00 PM	Learner Pool 9:00 AM – 6:00 PM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM
9:00 PM - 10:00 PM

Make An Enquiry

Fitness Classes

Fitness Timetable 8th - 14th June

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM - 7:00 AM	Spin 6:30 AM – 7:15 AM Fitness Studio	Functional Fit 6:30 AM – 7:15 AM Pulse	Circuits 6:30 AM – 7:15 AM Pulse	Functional Strength 6:30 AM – 7:15 AM Pulse	Spin 6:30 AM – 7:15 AM Fitness Studio HYROX 6:30 AM – 7:15 AM Pulse
7:00 AM - 8:00 AM
8:00 AM - 9:00 AM						HYROX 90mins 8:15 AM – 9:45 AM Pulse
9:00 AM - 10:00 AM	Bums and Tums 9:30 AM – 10:15 AM Fitness Studio	Barbell Pump 9:30 AM – 10:15 AM Fitness Studio	Strength Foundations 9:30 AM – 10:15 AM Pulse Spin 9:30 AM – 10:15 AM Fitness Studio	Aqua Aerobics 9:15 AM – 10:00 AM Pool Barbell Strength 9:30 AM – 10:15 AM Pulse	Sculpt and Sweat 9:30 AM – 10:15 AM Pulse Rhythmic Spin 9:30 AM – 10:15 AM Fitness Studio
10:00 AM - 11:00 AM		Aqua Aerobics 10:15 AM – 11:00 AM Pool				Bootcamp 10:15 AM – 11:00 AM Fitness Studio
11:00 AM - 12:00 PM			Forever Fit 11:00 AM – 11:45 AM Pulse			HYROX 11:15 AM – 12:00 PM Pulse
12:00 PM - 1:00 PM	Forever Fit 12:00 PM – 12:45 PM Pulse
1:00 PM - 2:00 PM
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM	Rhythmic Spin 6:15 PM – 7:00 PM Fitness Studio HYROX 6:15 PM – 7:00 PM Pulse	Bums and Tums 6:15 PM – 7:00 PM Pulse	Spin 6:15 PM – 7:00 PM Fitness Studio Sculpt and Sweat 6:15 PM – 7:00 PM Pulse	HYROX 6:15 PM – 7:00 PM Pulse
7:00 PM - 8:00 PM	HYROX Beginners 7:15 PM – 8:00 PM Pulse	HYROX 7:00 PM – 7:45 PM Pulse	Men on The Move NOT OPEN FOR BOOKING 7:15 PM – 8:00 PM Pulse	Body Flow 7:15 PM – 8:00 PM Fitness Studio	Men on The Move NOT OPEN FOR BOOKING 7:15 PM – 8:00 PM Pulse
8:00 PM - 9:00 PM
9:00 PM - 10:00 PM

Make An Enquiry