SWIM, RELAX, HAVE FUN
Whether you like to relax after a great workout, recovering from an injury or simply looking for some me-time, you’ll love our fully equipped Health Suite.
OUR OPENING HOURS
Monday – Friday
06:30 – 21:45
Saturday – Sunday
08:00 – 18.45
Bank Holidays
08:00 – 18.45
SEA AND SAUNA
Enjoy the best of both worlds: the power of the natural elements at Lahinch beach and our superb facilities. A quick dip in the sea followed by a rejuvenating sauna to warm you up is the perfect combination to help ease aches and pains. Enjoying regular saunas helps to improve cardiovascular function, reduces blood pressure and improves muscle recovery.
STEAM ROOM
Soothe away the stress in our steam room – a gateway to many health benefits. As well as reducing stress, a steam room session can help improve circulation and relieve congestion, while it’s also great for soothing muscles, easing joint stiffness and improving the health of your skin.
JACUZZI
Nothing beats a relaxing jacuzzi experience. Powerful jets massage you, bringing relief to muscle soreness and joint pain. It’s also a great way to dial down anxiety and improve the quality of your sleep.
FULL FACILITIES
After your session, feel free to cool off with a cold shower, pick up a drink at our Shop or pull up a lounger and unwind.